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From Chaos to Clarity A Mindful Approach to Goal Setting & Flow

Tue, Feb 25

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Zoom

Are you constantly feeling stretched thin, struggling to balance personal and business goals without burning out? Overwhelm doesn’t just happen—it builds up when we don’t recognize the signs early enough. In this interactive webinar, we’ll dive into the root causes of overwhelm, how it manifests in

From Chaos to Clarity  A Mindful Approach to Goal Setting & Flow
From Chaos to Clarity  A Mindful Approach to Goal Setting & Flow

Time & Location

Feb 25, 2025, 7:00 p.m. – 8:00 p.m. EST

Zoom

About the event

Are you constantly feeling stretched thin, struggling to balance personal and business goals without burning out? Overwhelm doesn’t just happen—it builds up when we don’t recognize the signs early enough. In this interactive webinar, we’ll dive into the root causes of overwhelm, how it manifests in our bodies, and the power of mindful goal-setting to create a life and business that feels good, not just looks good on paper.


What You’ll Experience:

Defining Your Pillars: A guided exercise to clarify your four key life pillars—where you spend your time and what truly matters to you. (Hint: One of them must be something just for YOU!)

Stress & Overwhelm Check-In: Identifying the three biggest stressors in your life and recognizing how they show up in your body. Awareness is the first step to change!

What is Overwhelm? Understanding its impact on productivity, well-being, and decision-making—and why knowing yourself is the key to preventing it.

Mindful…

Tickets

  • General Admission

    CA$0.00

Total

CA$0.00

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